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Join date: Aug 3, 2021
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Aug 3, 2021 ∙ 3 min
Improving Your Posture During Pregnancy
Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...
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Aug 3, 2021 ∙ 3 min
The #1 Exercise to Master During Pregnancy & Postpartum
Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...
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Joanie Johnson
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