Contributing Voices

Words of Wisdom from Experts

Passionate about Maternal Health and Wellbeing

Postpartum Depression and Alcohol Abuse

Postpartum Depression and Alcohol Abuse With the birth of a new baby comes many changes in a mother’s life. Postpartum depression can be...

Skincare During Pregnancy

By Shelly Marshall, skin care expert. Re-posted with permission of the author from her website Beauty Shamans I see a lot of pregnant...

Sexual Assault Trauma During Pregnancy: How I Took Control Of My Triggers

Written by Renee Marie Simpson, Counselor, Thought Leader, Speaker, and Advocate Find original post and more of her amazing work at...

Improving Your Posture During Pregnancy

Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...

The #1 Exercise to Master During Pregnancy & Postpartum

Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...

How to not lose yourself in motherhood

Written by Chrissy Powers, LMFT Find original post along with more of her amazing work at https://chrissypowers.com/ I was in my therapy...