Postpartum Depression and Alcohol Abuse
Postpartum Depression and Alcohol Abuse With the birth of a new baby comes many changes in a mother’s life. Postpartum depression can be...
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jessica vernon
- Jan 25
- 5 min
The Most Important Thing I would do Differently In Pregnancy
by Dr. Jessica Vernon, MD, FACOG Photo 17402540 © Fahrner78 | Dreamstime.com The day I went into labor and was admitted to the hospital...
130 views0 comments
jessica vernon
- Nov 27, 2021
- 10 min
What is an Induction of Labor?
Illustration 87831241 © Leremy | Dreamstime.com An induction of labor is the starting of the labor process before the body is doing so on...
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Shelly Marshall
- Nov 13, 2021
- 7 min
Skincare During Pregnancy
By Shelly Marshall, skin care expert. Re-posted with permission of the author from her website Beauty Shamans I see a lot of pregnant...
10 views0 comments
jessica vernon
- Oct 7, 2021
- 6 min
A Loss Out Of Time
Illustration 193393274 © Setiawan Ardi Wijaya | Dreamstime.com As October is Pregnancy Loss Awareness Month, I felt compelled to write...
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jessica vernon
- Aug 31, 2021
- 8 min
Sex after Baby
You have your six week followup after giving birth and your provider clears you to return to normal activities. Yes, ALL activities. If...
68 views0 comments
jessica vernon
- Aug 21, 2021
- 5 min
Postpartum Depression: It's Bigger than You Think
Postpartum Depression is a very narrow term that encompasses a broad spectrum of mental health disorders that affect 20% of women during...
133 views0 comments
Renee Marie Simpson
- Aug 4, 2021
- 8 min
Sexual Assault Trauma During Pregnancy: How I Took Control Of My Triggers
Written by Renee Marie Simpson, Counselor, Thought Leader, Speaker, and Advocate Find original post and more of her amazing work at...
29 views0 comments
Joanie Johnson
- Aug 3, 2021
- 3 min
Improving Your Posture During Pregnancy
Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...
13 views0 comments
Joanie Johnson
- Aug 3, 2021
- 3 min
The #1 Exercise to Master During Pregnancy & Postpartum
Written by Joanie Johnson, personal trainer, Pilates instructor, Pre & Postnatal Corrective Exercise Specialist, Diastasis and Core...
29 views0 comments
jessica vernon
- Jul 26, 2021
- 5 min
Trust Yourself! You are the Expert when it comes to Your Body
Illustration 132818803 © Andrey Apoev | Dreamstime.com The Institute of Medicine defines patient-centered care as providing care that is...
29 views0 comments
Chrissy Powers
- Jul 25, 2021
- 6 min
How to not lose yourself in motherhood
Written by Chrissy Powers, LMFT Find original post along with more of her amazing work at https://chrissypowers.com/ I was in my therapy...
55 views0 comments
Chrissy Powers
- Jul 25, 2021
- 4 min
The Myth Of The Perfect Birth + Goddess Motherhood
Written by Chrissy Powers, LMFT Find original post along with more of her amazing work at https://chrissypowers.com/ Remember when you...
21 views0 comments
jessica vernon
- Jul 14, 2021
- 9 min
C-sections Happen. Be Prepared.
Most women that I care for during pregnancy discuss their birth plan at some point. Many will only ask questions related to aspects they...
55 views0 comments
jessica vernon
- Jun 29, 2021
- 2 min
What would your note say?
When there is someone on labor and delivery who has lost their baby and is in the difficult process of laboring to deliver that baby, or...
66 views0 comments
jessica vernon
- Jun 29, 2021
- 4 min
If you can’t tell your GYN, who can you tell?
As a gynecologist I meet people all day every day who within a few minutes of our interaction disclose some of the most intimate details...
22 views0 comments
jessica vernon
- Jun 29, 2021
- 3 min
A love letter for all moms, soon to be moms, and those at the many other stages along the path
Bringing a new life into this world is a complicated and messy process. It re-shapes us physically, mentally, and spiritually, shattering...
25 views0 comments
jessica vernon
- Jun 29, 2021
- 5 min
Let’s talk about Miscarriage
I don’t have good news. I have uttered this phrase more times than I care to count over my career. Many people would be surprised by this...
33 views0 comments
jessica vernon
- Jun 29, 2021
- 8 min
I Graduated from Breastfeeding
Photo 60343340 © Sjankauskas | Dreamstime.com I know breastfeeding is the natural way to feed our babies. I know it can be a beautiful...
53 views0 comments
jessica vernon
- Jun 29, 2021
- 2 min
How to better prepare for Labor and Delivery
Illustration 200972338 © VectorMine | Dreamstime.com By the time I had my daughter, I had seen almost every possible outcome and...
19 views0 comments